Everything But Carbs
A nutrition class for people with diabetes focused on label reading for dietary fat, sodium and fiber.
Expectations: Preparing for Your First Birth
This class prepares you and your partner for the journey of birth from labor and delivery, to postpartum and welcoming your baby home.
Family Support Group
If you have lymphoma, leukemia or myeloma this groups is for you and your family members. Get support and education related to your cancer.
Fast and Fit
Are you looking for a structured weight loss program that also uses meal replacement shakes? This class offers both, plus includes nutritious foods.
Fit-4-Life Senior Strength Training Program
Learn ways to gain strength, balance, and how to supply your muscles with the right nutrients through this strength training program.
Food as Medicine: Preventing and Treating Disease with Diet
A community presentation by Dr. Michael Greger a physician, author and internationally, recognized speaker on nutrition, food safety and public health issues.
Foods that Fight Inflammation
Learn the ins and outs of overall nutrition to help enhance your body's immune system with foods that reduce inflammatory stress.
Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.
A class offered through The Orthopaedic Institute that focuses on what to expect before, during, and after orthopaedic surgery.
A special fundraising event August 1, 2016 from 8:30 am – 2 pm at the Concord Country Club in Concord, NH. Benefits: Center for Cardiac Care.