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  • Everything But Carbs

    A nutrition class for people with diabetes focused on label reading for dietary fat, sodium and fiber.

  • Expectations: Preparing for Your First Birth

    This class prepares you and your partner for the journey of birth from labor and delivery, to postpartum and welcoming your baby home.

  • Family Support Group

    If you have lymphoma, leukemia or myeloma this groups is for you and your family members. Get support and education related to your cancer.

  • Fast and Fit

    Are you looking for a structured weight loss program that also uses meal replacement shakes? This class offers both, plus includes nutritious foods.

  • Fit-4-Life Senior Strength Training Program

    Learn ways to gain strength, balance, and how to supply your muscles with the right nutrients through this strength training program.

  • Food as Medicine: Preventing and Treating Disease with Diet

    A community presentation by Dr. Michael Greger a physician, author and internationally, recognized speaker on nutrition, food safety and public health issues.

  • Foods that Fight Inflammation

    Learn the ins and outs of overall nutrition to help enhance your body's immune system with foods that reduce inflammatory stress.

  • Gentle Yoga

    Whether you are new to yoga or have prior experience this class provides you instruction, personal guidance and suggested modifications for all postures.

  • Get Ready!

    A class offered through The Orthopaedic Institute that focuses on what to expect before, during, and after orthopaedic surgery.

  • Golf Tournament

    A special fundraising event August 1, 2016 from 8:30 am – 2 pm at the Concord Country Club in Concord, NH. Benefits: Center for Cardiac Care.

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