CDC National Diabetes Prevention Program
Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.
Certified Mastectomy Fittings
If you have had breast surgery, you are eligible for a free appointment to be fitted for a prosthetic.
Get a 10-minute chair massage on your lunch break.
Childbirth, Condensed Workshop
In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.
Chill and Chew
Learn about the relationship between food and stress and the benefits of nourishing your body throughout the day.
Cooking Academy: Figuring Fats for Lean Meals
Learn how to distinguish between the different types of fats and employ them into your food preparation.
Cooking Academy: Food in a Flash
Learn how to spend less time preparing food and cleaning the kitchen, and more time enjoying the gift of delicious food and family.
Cooking Academy: Healthy Summer Eating
Learn how to make tasty and healthy versions of traditional summer dishes.
Cooking Academy: Mediterranean Made Easy
Learn how easy, quick and cost-effective it can be to follow the Mediterranean diet for good health.
Cooking Academy: Roasty Toasty
Learn methods to roast vegetables, meats, and even fruits. Plus, master the art and science of toasting spices and cereal grains.