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  • Active Aging Week: T'ai Chi

    Take this class to reduce stress; strengthen legs, back and abs; improve immunity; prevent or relieve arthritis and approach each day with an upbeat outlook.

  • Active Aging Week: Wellness Fair

    Wellness vendors, demos and giveaways, plus the opportunity to get your seasonal flu vaccine.

  • Acupuncture

    Are you receiving chemotherapy? Studies have found promising results for the use of acupuncture to treat nausea and vomiting related to chemotherapy.

  • Aging Mastery ProgramĀ®

    A program that empowers you to embrace spending more time each day doing things that are good for you and others.

  • All Things Considered

    Have you been diagnosed with advanced breast or gynecological cancer? This program offers you support and education related to your diagnosis.

  • Amazing Newborns

    In this class, discussion focuses on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.

  • Anticancer Lifestyle Program

    Are you a cancer survivor? This 12-week program is designed to help you transform your lifestyle through diet, fitness, mindset, environment and change. Learn more at anticancerlifestyle.org.

  • Art with Heart

    Do you know children ages 6-12 whose parents or grandparents have cancer? Art with Heart is an expressive art support group designed for them.

  • Beginner's T'ai Chi Part 1

    Learn movements that gradually strengthen your body and greatly improve your balance.

  • Beginner's T'ai Chi Part 2

    Advance your T'ai Chi form to include balance and core strengthening with this class, while increasing your awareness of how your mind and body work together.

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