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  • Breastfeeding Open Discussion

    Do you have questions and concerns regarding breastfeeding your newborn? This open discussion, led by a lactation consultant, is for you.

  • Capital Area Memory Cafe

    Enjoy an opportunity to socialize and build relationships with others who have memory loss and their family members.

  • Car Seat Safety Inspection

    Not sure if your child's car seat installed properly? Schedule a free safety inspection with a certified technician to find out and to ask questions.

  • Carbohydrate Counting

    Recommended for people wanting to improve their blood glucose control, and who manage diabetes with either diet, diet and oral agents, or diet and insulin.

  • CDC National Diabetes Prevention Program

    Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.

  • Certified Mastectomy Fittings

    If you have had breast surgery, you are eligible for a free appointment to be fitted for a prosthetic.

  • Chair Massage

    Get a 10-minute chair massage on your lunch break.

  • Cooking Academy: Food in a Flash

    Learn how to spend less time preparing food and cleaning the kitchen, and more time enjoying the gift of delicious food and family.

  • Cooking Academy: Healthy Summer Eating

    Learn how to make tasty and healthy versions of traditional summer dishes.

  • Cooking Academy: Mediterranean Made Easy

    Learn how easy, quick and cost-effective it can be to follow the Mediterranean diet for good health.

Page of 11, showing items 11-20 of 102.  

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