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Events at Center for Health Promotion

Page of 4, showing items 1-10 of 32.  

July 27, 2016

12:00 PM
Healthy & Safe First: More Below the Surface

Closed

Center for Health Promotion

Learn food handling practices that reduce contaminants and help keep food safe to eat.

July 28, 2016

6:30 PM
Prenatal Yoga

Open

Center for Health Promotion

This program guides you safely through your pregnancy with modified postures for each trimester. Relieve stresses on your body and mind with guided meditations.

August 1, 2016

5:00 PM
Veggies for Me

Open

Center for Health Promotion

If you are a vegetarian or thinking about becoming one, this class will help you develop simple meal plans to ensure you meet your nutritional needs.

6:30 PM
Yoga for Backs

Open

Center for Health Promotion

Are you experiencing chronic mild to moderate spine pain or looking to continue the benefits of a previous back surgery? This class is for you.

August 3, 2016

12:00 PM
Foods that Fight Inflammation

Open

Center for Health Promotion

Learn the ins and outs of overall nutrition to help enhance your body's immune system with foods that reduce inflammatory stress.

August 4, 2016

1:00 PM
Seniors...Strong & Savvy

Open

Center for Health Promotion

Assess your physical mobility and risk for falling with this falls risk screenings designed to enhance your overall well being.

August 8, 2016

8:00 AM
Mental Health First Aid

Open

Center for Health Promotion

Participants will learn risk factors and warning signs of mental health problems; information on depression, anxiety, trauma, psychosis, and addiction disorders.

August 12, 2016

12:00 PM
Job Loss - Don't Lose Faith

Open

Center for Health Promotion

Job loss can be devastating and overwhelming and the job search can be equally as bad. This workshop helps you move forward in the next chapter of your life.

August 13, 2016

10:00 AM
Reiki IIĀ®

Open

Center for Health Promotion

Leave this class with a Reiki II Certificate and journal along with the ability to do Reiki in person as well as from any distance to any time.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

Page of 4, showing items 1-10 of 32.  

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