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Center for Health Promotion
Explore this quiet, introspective and peaceful art. In this class, sequence and technique are contained within the intermediate modified Yang form.
With the experience of the introductory class, you are now ready to learn the remaining 6 moves.
In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.
This interactive discussion is geared for everyone working with and caring for middle and high school aged youth.
Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.
Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.
Take your child on this tour for discussion and activities aimed at increasing his/her sense of participation in the role as an older sibling.
Medical data shows certain foods can be good for brain health. Learn more brain foods, how often you should eat them and ways to fit them into your meal plan.
Are you interested in learning how to cultivate focus, calm and clarity in your life? In this class, explore the potential of being present in every moment of your life.
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