Skip to Content

Events at Center for Health Promotion

Page of 9, showing items 1-10 of 83.  

May 28, 2016

10:00 AM
Reiki II®

Open

Center for Health Promotion

Leave this class with a Reiki II Certificate and journal along with the ability to do Reiki in person as well as from any distance to any time.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

May 31, 2016

7:30 PM
Orientation to Mindfulness-Based Stress Reduction (MBSR)

Open

Center for Health Promotion

Learn about the history, science, risks and benefits of attending to your life, moment-by-moment. This is a required pre-requisite for the 8-week MBSR seminar.

June 2, 2016

5:00 PM
Off The Mat Yoga

Open

Center for Health Promotion

Would you like to experience yoga but don’t feel comfortable practicing on a mat? Then chair yoga is for you.

June 3, 2016

12:00 PM
Spring Thaw: Cultivating Positive Thinking

Open

Center for Health Promotion

Learn tips on how to overcome 'stinking thinking' and retrain your brain to feel and think more positive.

June 6, 2016

12:00 PM
Feed Your Brain

Open

Center for Health Promotion

Learn about dietary and lifestyle approaches that directly affect nerve cell health and function, resulting in optimal cognitive and physical health.

June 7, 2016

5:30 PM
Mindfulness-Based Stress Reduction (MBSR)

Open

Center for Health Promotion

Learn how to live directly with your moment-by-moment life experiences in an open, honest and affirming way.

June 8, 2016

12:00 PM
Beating Fatigue

Open

Center for Health Promotion

In this class, examine how quality sleep, food and beverage choices, as well as movement can impact your energy level.

5:00 PM
10 Day Metabolic Detox

Open

Center for Health Promotion

Simplify your diet and feel better by following a simple and structured 10 day detox meal plan that uses Clear Change® nutritional supplements, in addition to healthy foods.

5:30 PM
Feed Your Brain

Open

Center for Health Promotion

Learn about dietary and lifestyle approaches that directly affect nerve cell health and function, resulting in optimal cognitive and physical health.

Page of 9, showing items 1-10 of 83.  

Section Links

Home