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Events at Center for Health Promotion

Page of 10, showing items 1-10 of 97.  

March 24, 2017

10:00 AM
T'ai Chi Intermediate Level

Open

Center for Health Promotion

Explore this quiet, introspective and peaceful art. In this class, sequence and technique are contained within the intermediate modified Yang form.

2:30 PM
T'ai Chi Basic

Open

Center for Health Promotion

With the experience of the introductory class, you are now ready to learn the remaining 6 moves.

April 2, 2017

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.

April 4, 2017

6:30 PM
Behavioral Health Across the Life Span: The Teen Years

Open

Center for Health Promotion

This interactive discussion is geared for everyone working with and caring for middle and high school aged youth.

April 5, 2017

12:00 PM
Preventing Diabetes

Open

Center for Health Promotion

Learn how to prevent or delay type 2 diabetes by maintaining a healthy weight, making healthy food choices, and getting regular exercise.

April 8, 2017

9:00 AM
Childbirth, Condensed Workshop

Open

Center for Health Promotion

In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.

10:30 AM
Yoga for MS

Open

Center for Health Promotion

Do you live with MS? This class is for you. Learn how to increase your strength, balance and flexibility while working within your current physical capability.

April 10, 2017

2:30 PM
Sibling Preparation Tour

Open

Center for Health Promotion

Take your child on this tour for discussion and activities aimed at increasing his/her sense of participation in the role as an older sibling.

April 11, 2017

12:00 PM
Food on the Mind

Open

Center for Health Promotion

Medical data shows certain foods can be good for brain health. Learn more brain foods, how often you should eat them and ways to fit them into your meal plan.

6:00 PM
A Taste of Mindfulness

Open

Center for Health Promotion

Are you interested in learning how to cultivate focus, calm and clarity in your life? In this class, explore the potential of being present in every moment of your life.

Page of 10, showing items 1-10 of 97.  

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